By lowering the amount of harmful bacteria in your mouth, the probiotic Lactobacillus Paracasei, a beneficial bacterium, used in the composition of ProDentim supplement is present in yoghurt and kefir. It has been shown to inhibit other microorganisms. This can help the microbiome's health and reduce inflammatory bowel syndrome. It has been shown to inhibit the growth of harmful bacteria while encouraging the growth of healthy bacteria. This decreases plaque accumulation and tooth decay, as well as gingivitis, a disorder that produces swollen gums. L. paracasei has also been demonstrated to help chronic intestinal health. This includes decreased inflammation and increased probiotic populations.